Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 7:51 PM
✅
332kj
86rpm
40%
17mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 1:18 PM
✅
79kj
83rpm
38%
16mph
Monday 11/18/19 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 10:2 AM
✅
262kj
65rpm
44%
15mph
Sunday 10/25/20 @ 6:1 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 10:40 PM
✅
310kj
75rpm
42%
17mph
Friday 1/3/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 7:24 PM
✅
333kj
83rpm
41%
17mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 8:29 PM
✅
244kj
66rpm
41%
14mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 8:36 PM
✅
311kj
83rpm
40%
17mph
Monday 3/30/20 @ 9:1 PM
258kj
63rpm
37%
13mph
Thursday 6/18/20 @ 9:57 PM
✅
283kj
73rpm
42%
16mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:26 PM
✅
321kj
78rpm
42%
17mph
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:2 PM
✅
188kj
73rpm
42%
16mph
Workouts
258
kj
Monday 3/30/20