Shake and Bake
Workouts
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 5:57 PM
✅
377kj
82rpm
52%
22mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 9:42 PM
✅
351kj
76rpm
53%
21mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 9:40 PM
✅
359kj
73rpm
55%
21mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Sunday 1/31/21 @ 8:29 PM
✅
148kj
79rpm
48%
20mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:4 PM
✅
328kj
78rpm
51%
21mph
Thursday 10/22/20 @ 9:45 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 9:49 PM
✅
203kj
76rpm
50%
20mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 9:48 PM
✅
360kj
68rpm
58%
21mph
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
Monday 10/5/20 @ 10:36 PM
✅
501kj
75rpm
52%
21mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:50 PM
✅
396kj
78rpm
46%
19mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 8:54 PM
✅
257kj
84rpm
43%
19mph
Workouts
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
kj
Saturday 10/10/20