Shake and Bake
Workouts
Wednesday 12/8/21 @ 2:46 PM
kj
rpm
%
0mph
Saturday 6/18/22 @ 2:45 PM
✅
152kj
73rpm
38%
15mph
Tuesday 3/29/22 @ 3:21 PM
kj
rpm
%
0mph
Monday 4/4/22 @ 10:22 PM
✅
180kj
72rpm
42%
16mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 11:17 PM
✅
189kj
81rpm
39%
16mph
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 6:2 PM
✅
240kj
71rpm
39%
14mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 7:6 PM
✅
294kj
77rpm
41%
16mph
Wednesday 8/7/19 @ 3:41 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 10:8 PM
✅
199kj
67rpm
44%
16mph
Sunday 4/18/21 @ 11:8 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 3:13 PM
✅
281kj
68rpm
42%
16mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 6:3 PM
✅
342kj
79rpm
43%
18mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 9:9 PM
✅
229kj
62rpm
36%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Tuesday 3/16/21 @ 9:53 PM
212kj
76rpm
43%
17mph
Workouts
212
kj
Tuesday 3/16/21