Shake and Bake

Workouts

Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 5/21/22 @ 4:48 PM
✅
162kj
81rpm
44%
18mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 1:58 PM
✅
277kj
83rpm
45%
19mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/21/21 @ 10:26 AM
✅
263kj
81rpm
44%
19mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:39 PM
✅
309kj
80rpm
49%
20mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:42 AM
✅
261kj
77rpm
46%
19mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 3:37 PM
✅
283kj
74rpm
50%
19mph
Friday 4/17/20 @ 2:23 PM
kj
rpm
%
0mph
30 min Rock Ride
Emma Lovewell
Monday 1/6/20 @ 11:17 AM
✅
256kj
73rpm
48%
19mph
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/24/20 @ 11:7 AM
✅
329kj
66rpm
48%
17mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 4/4/20 @ 2:42 PM
✅
383kj
80rpm
45%
19mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:48 AM
✅
271kj
81rpm
46%
19mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
kj
Saturday 4/8/23
✅ 162 kj
Saturday 5/21/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
150 kj
Friday 3/10/23
✅ 277 kj
Saturday 3/11/23
30 min Mental Health Awareness Ride
Kendall Toole
kj
Tuesday 5/11/21
✅ 263 kj
Friday 5/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Thursday 12/31/20
✅ 309 kj
Saturday 1/2/21
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ 261 kj
Thursday 10/15/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Saturday 10/10/20
✅ 283 kj
Saturday 10/10/20
30 min Rock Ride
Emma Lovewell
kj
Friday 4/17/20
✅ 256 kj
Monday 1/6/20
45 min Intervals & Arms Ride
Kendall Toole
kj
Monday 2/17/20
✅ 329 kj
Monday 2/24/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 383 kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 271 kj
Thursday 3/19/20