Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:35 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:14 PM
✅
133kj
53rpm
42%
12mph
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Monday 1/4/21 @ 8:39 PM
127kj
52rpm
41%
12mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 8:2 PM
✅
156kj
69rpm
40%
15mph
Tuesday 9/1/20 @ 1:30 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 7:24 PM
✅
101kj
78rpm
36%
14mph
Tuesday 6/2/20 @ 11:17 PM
✅
242kj
72rpm
46%
17mph
Wednesday 6/17/20 @ 5:35 PM
154kj
71rpm
40%
15mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 5:37 PM
✅
156kj
72rpm
39%
15mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
Saturday 2/22/20 @ 4:54 PM
137kj
59rpm
42%
13mph
Wednesday 11/27/19 @ 10:40 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 3:58 PM
✅
127kj
61rpm
38%
12mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:41 PM
✅
175kj
72rpm
41%
15mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:49 PM
✅
124kj
68rpm
35%
13mph
Workouts
kj
Thursday 12/31/20
kj
Sunday 5/3/20
kj
Wednesday 11/27/19