Shake and Bake

Workouts

Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Saturday 5/1/21 @ 12:46 PM
✅
90kj
73rpm
34%
13mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
✅
145kj
73rpm
39%
14mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 8:32 PM
✅
128kj
74rpm
36%
14mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 8:17 PM
✅
106kj
71rpm
34%
12mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 12/13/20 @ 9:19 PM
75kj
70rpm
35%
13mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Thursday 11/26/20 @ 3:31 PM
✅
111kj
71rpm
34%
13mph
Tuesday 11/24/20 @ 1:3 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 10:14 PM
✅
78kj
72rpm
34%
13mph
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 11/19/20 @ 5:44 PM
✅
94kj
76rpm
30%
12mph
Wednesday 5/27/20 @ 11:0 PM
0kj
0rpm
23%
0mph
20 min AHM Celebration Ride
Emma Lovewell
Thursday 11/12/20 @ 7:24 PM
✅
63kj
71rpm
31%
12mph

Workouts

30 min Pop Ride
Kendall Toole
kj
Sunday 4/11/21
✅ 90 kj
Saturday 5/1/21
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
✅ 145 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
kj
Sunday 8/4/19
✅ 128 kj
Sunday 3/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
14 kj
Friday 12/18/20
✅ 106 kj
Friday 12/18/20
20 min 2000s Ride
Cody Rigsby
✅ 167 kj
Wednesday 4/15/20
75 kj
Sunday 12/13/20
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ 111 kj
Thursday 11/26/20
20 min New Tracks Ride
Kendall Toole
kj
Tuesday 11/24/20
✅ 78 kj
Tuesday 11/24/20
30 min Dolly Parton Ride
Robin Arzón
kj
Saturday 6/27/20
✅ 94 kj
Thursday 11/19/20
20 min AHM Celebration Ride
Emma Lovewell
0 kj
Wednesday 5/27/20
✅ 63 kj
Thursday 11/12/20