Shake and Bake
Workouts
Monday 5/24/21 @ 11:2 AM
✅
425kj
83rpm
40%
17mph
Wednesday 8/28/19 @ 5:22 PM
381kj
65rpm
45%
16mph
Tuesday 2/9/21 @ 10:36 AM
✅
328kj
79rpm
42%
18mph
Friday 2/14/20 @ 1:46 AM
269kj
66rpm
44%
16mph
Tuesday 9/15/20 @ 9:36 AM
✅
276kj
78rpm
40%
16mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Tuesday 11/5/19 @ 9:59 AM
✅
337kj
74rpm
44%
18mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Monday 8/24/20 @ 9:0 AM
✅
284kj
79rpm
40%
16mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Thursday 7/18/19 @ 10:1 AM
✅
286kj
75rpm
40%
16mph
Saturday 7/20/19 @ 2:21 PM
230kj
64rpm
42%
15mph
Sunday 6/16/19 @ 9:42 PM
✅
401kj
76rpm
41%
17mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Thursday 4/18/19 @ 10:0 AM
294kj
75rpm
42%
17mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Sunday 11/18/18 @ 7:45 PM
72kj
54rpm
56%
17mph
Sunday 7/15/18 @ 4:17 AM
✅
81kj
57rpm
56%
18mph
Saturday 2/17/18 @ 3:43 AM
161kj
69rpm
41%
15mph
Thursday 2/22/18 @ 12:1 AM
✅
229kj
68rpm
48%
18mph
Workouts
269
kj
Friday 2/14/20
211
kj
Friday 9/18/20
208
kj
Saturday 8/29/20
329
kj
Monday 6/17/19