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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
29
Beat annego
VS
annego
older and wiser Chappaqua
99 π₯
Beat fitnessfairy27
Workouts
Next Workouts
Sunday 11/26/23 @ 12:19 PM
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/19/22 @ 9:22 AM
β
291
kj
87
rpm
37
%
17
mph
Saturday 8/3/19 @ 9:51 PM
215
kj
72
rpm
44
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 9:15 AM
β
223
kj
82
rpm
41
%
17
mph
Saturday 8/14/21 @ 10:12 AM
β
418
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 7/9/22 @ 1:11 PM
407
kj
82
rpm
39
%
17
mph
Thursday 10/14/21 @ 9:58 AM
318
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 7/10/20 @ 9:43 PM
β
444
kj
79
rpm
47
%
19
mph
Saturday 6/26/21 @ 11:29 AM
β
414
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 2:44 PM
174
kj
78
rpm
39
%
15
mph
Monday 4/12/21 @ 9:37 AM
β
214
kj
85
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:41 PM
208
kj
83
rpm
40
%
17
mph
Sunday 12/20/20 @ 9:11 AM
181
kj
72
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/29/20 @ 12:20 PM
β
214
kj
83
rpm
40
%
17
mph
Saturday 12/5/20 @ 1:10 PM
β
432
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 12:41 PM
160
kj
86
rpm
41
%
18
mph
Tuesday 9/17/19 @ 10:44 PM
300
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/27/19 @ 1:20 PM
β
338
kj
88
rpm
39
%
18
mph
Saturday 2/17/18 @ 3:43 AM
161
kj
69
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 2:13 PM
β
243
kj
79
rpm
45
%
18
mph
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
29
Beat annego
VS
annego
older and wiser Chappaqua
99 π₯
Beat fitnessfairy27
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
259
kj
Sunday 11/26/23
β
291
kj
Tuesday 7/19/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 8/3/19
β
223
kj
Tuesday 8/6/19
60 min Power Zone Ride
Ben Alldis
View Class
Share
β
418
kj
Saturday 8/14/21
407
kj
Saturday 7/9/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
318
kj
Thursday 10/14/21
β
444
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Saturday 6/26/21
174
kj
Sunday 6/27/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Monday 4/12/21
208
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Sunday 12/20/20
β
214
kj
Monday 6/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Saturday 12/5/20
160
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Tuesday 9/17/19
β
338
kj
Monday 5/27/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
161
kj
Saturday 2/17/18
β
243
kj
Saturday 2/17/18
Next Workouts