Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:4 AM
173kj
84rpm
36%
16mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Sunday 10/27/19 @ 3:47 PM
255kj
74rpm
40%
16mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Monday 11/16/20 @ 12:10 AM
178kj
81rpm
38%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 9/21/19 @ 1:57 PM
216kj
68rpm
38%
14mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Tuesday 9/18/18 @ 8:27 AM
199kj
76rpm
42%
17mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Wednesday 5/16/18 @ 11:10 PM
289kj
71rpm
44%
16mph
Tuesday 5/12/20 @ 12:47 AM
✅
589kj
84rpm
52%
22mph
Thursday 11/28/19 @ 12:53 PM
276kj
72rpm
42%
16mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Wednesday 10/9/19 @ 10:19 AM
177kj
83rpm
37%
16mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Friday 7/5/19 @ 10:28 AM
249kj
77rpm
39%
15mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Saturday 11/10/18 @ 1:54 AM
161kj
62rpm
45%
14mph
Saturday 5/4/19 @ 2:30 PM
✅
355kj
78rpm
51%
20mph
Workouts
216
kj
Saturday 9/21/19
289
kj
Wednesday 5/16/18
276
kj
Thursday 11/28/19
249
kj
Friday 7/5/19