Shake and Bake
Workouts
Friday 6/17/22 @ 10:6 AM
✅
321kj
82rpm
49%
20mph
Saturday 6/3/23 @ 6:44 PM
99kj
62rpm
36%
12mph
Tuesday 3/28/23 @ 4:9 PM
✅
274kj
83rpm
45%
19mph
Wednesday 3/22/23 @ 10:24 PM
77kj
48rpm
38%
10mph
Wednesday 10/19/22 @ 12:8 PM
✅
159kj
90rpm
39%
18mph
Monday 10/17/22 @ 10:9 PM
37kj
61rpm
27%
9mph
Thursday 5/12/22 @ 12:11 PM
✅
166kj
92rpm
40%
19mph
Tuesday 10/18/22 @ 11:25 PM
82kj
55rpm
43%
13mph
Thursday 8/25/22 @ 11:39 AM
✅
188kj
84rpm
45%
19mph
Thursday 9/8/22 @ 11:0 AM
40kj
54rpm
31%
9mph
Monday 7/18/22 @ 9:45 PM
✅
93kj
86rpm
44%
19mph
Monday 7/4/22 @ 3:20 AM
14kj
64rpm
23%
8mph
Wednesday 7/6/22 @ 12:42 PM
✅
85kj
92rpm
40%
19mph
Thursday 7/7/22 @ 1:3 AM
11kj
54rpm
22%
7mph
Tuesday 7/5/22 @ 2:9 PM
✅
133kj
83rpm
44%
19mph
Wednesday 7/6/22 @ 1:11 AM
30kj
64rpm
27%
10mph
Friday 5/6/22 @ 5:34 PM
✅
140kj
87rpm
39%
17mph
Sunday 5/29/22 @ 1:15 PM
49kj
68rpm
29%
11mph
Tuesday 4/28/20 @ 1:57 PM
✅
316kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 8:15 PM
37kj
60rpm
12%
6mph
Workouts
77
kj
Wednesday 3/22/23
37
kj
Tuesday 4/28/20