Shake and Bake

Workouts

Saturday 3/6/21 @ 3:35 PM
240kj
85rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 9:57 PM
390kj
88rpm
50%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
240 kj
Saturday 3/6/21
287 kj
Thursday 4/30/20
30 min Speak Up Ride
Tunde Oyeneyin
390 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20