Shake and Bake
Workouts
Saturday 1/2/21 @ 6:25 PM
✅
201kj
93rpm
43%
20mph
Wednesday 8/25/21 @ 12:54 AM
137kj
76rpm
42%
17mph
Tuesday 3/28/23 @ 4:9 PM
✅
274kj
83rpm
45%
19mph
Tuesday 3/14/23 @ 9:4 PM
165kj
67rpm
49%
15mph
Wednesday 11/16/22 @ 5:18 PM
✅
307kj
88rpm
44%
20mph
Monday 4/11/22 @ 9:25 AM
249kj
71rpm
33%
19mph
Sunday 4/10/22 @ 1:40 PM
✅
524kj
91rpm
46%
21mph
Wednesday 9/22/21 @ 9:18 AM
350kj
78rpm
44%
18mph
Friday 3/25/22 @ 9:30 AM
✅
484kj
89rpm
45%
20mph
Monday 1/10/22 @ 10:5 AM
409kj
74rpm
48%
19mph
Saturday 1/16/21 @ 12:57 PM
✅
864kj
90rpm
47%
21mph
Monday 11/15/21 @ 12:34 AM
703kj
76rpm
40%
19mph
Saturday 6/13/20 @ 8:43 AM
✅
940kj
89rpm
45%
20mph
Sunday 12/12/21 @ 2:17 PM
875kj
76rpm
49%
20mph
Tuesday 7/7/20 @ 9:49 AM
✅
504kj
89rpm
46%
21mph
Wednesday 11/10/21 @ 10:14 AM
415kj
74rpm
40%
19mph
Monday 10/11/21 @ 9:34 AM
✅
512kj
88rpm
47%
21mph
Tuesday 9/7/21 @ 10:10 AM
344kj
78rpm
43%
18mph
Monday 8/16/21 @ 9:58 AM
✅
522kj
79rpm
51%
21mph
Wednesday 8/18/21 @ 4:35 PM
67kj
37rpm
45%
9mph
Workouts
137
kj
Wednesday 8/25/21
165
kj
Tuesday 3/14/23
249
kj
Monday 4/11/22
703
kj
Monday 11/15/21
875
kj
Sunday 12/12/21
67
kj
Wednesday 8/18/21