Shake and Bake
Workouts
Sunday 11/6/22 @ 8:18 PM
69kj
72rpm
37%
14mph
Thursday 10/27/22 @ 11:39 PM
✅
102kj
68rpm
45%
16mph
Wednesday 9/21/22 @ 9:50 AM
20kj
69rpm
19%
8mph
Monday 10/3/22 @ 11:30 PM
✅
90kj
71rpm
41%
16mph
Thursday 8/18/22 @ 10:44 AM
42kj
65rpm
32%
12mph
Friday 9/23/22 @ 11:53 PM
✅
107kj
75rpm
42%
17mph
Sunday 10/3/21 @ 9:5 PM
120kj
71rpm
35%
13mph
Friday 1/14/22 @ 2:5 AM
✅
163kj
58rpm
46%
15mph
Thursday 3/11/21 @ 10:7 AM
169kj
78rpm
38%
15mph
Monday 7/26/21 @ 2:5 AM
✅
180kj
58rpm
47%
14mph
Wednesday 3/17/21 @ 9:3 AM
164kj
82rpm
37%
15mph
Friday 7/23/21 @ 9:8 PM
✅
166kj
60rpm
44%
14mph
Saturday 2/29/20 @ 3:13 PM
151kj
77rpm
38%
15mph
Saturday 5/30/20 @ 12:47 AM
✅
205kj
58rpm
52%
16mph
Saturday 4/25/20 @ 2:54 PM
115kj
48rpm
63%
16mph
Friday 5/29/20 @ 1:9 AM
✅
140kj
54rpm
56%
17mph
Friday 2/28/20 @ 12:3 AM
184kj
75rpm
43%
16mph
Thursday 5/28/20 @ 2:7 AM
✅
200kj
62rpm
49%
16mph
Thursday 10/10/19 @ 9:31 AM
✅
226kj
66rpm
51%
18mph
Saturday 7/6/19 @ 11:39 AM
166kj
62rpm
45%
15mph
Workouts
115
kj
Saturday 4/25/20
184
kj
Friday 2/28/20