Shake and Bake
Workouts
Monday 3/20/23 @ 10:18 AM
112kj
78rpm
38%
16mph
Thursday 3/30/23 @ 9:45 PM
✅
123kj
57rpm
49%
16mph
Wednesday 1/11/23 @ 9:55 AM
163kj
76rpm
38%
15mph
Monday 10/31/22 @ 2:21 PM
✅
187kj
59rpm
49%
16mph
Thursday 9/22/22 @ 10:18 AM
155kj
64rpm
45%
15mph
Thursday 1/5/23 @ 9:47 PM
✅
165kj
62rpm
45%
16mph
Sunday 7/17/22 @ 11:5 AM
69kj
52rpm
47%
12mph
Sunday 7/24/22 @ 3:57 PM
✅
124kj
60rpm
49%
16mph
Friday 3/11/22 @ 12:2 PM
137kj
75rpm
36%
14mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Saturday 4/18/20 @ 2:56 PM
✅
63kj
76rpm
42%
16mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Tuesday 3/23/21 @ 9:2 AM
✅
170kj
80rpm
38%
16mph
Sunday 3/21/21 @ 4:1 PM
104kj
50rpm
44%
13mph
Saturday 4/18/20 @ 2:22 PM
✅
55kj
84rpm
36%
16mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Saturday 8/15/20 @ 5:35 PM
✅
39kj
79rpm
32%
13mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Wednesday 11/20/19 @ 12:57 AM
✅
67kj
67rpm
38%
14mph
Friday 5/8/20 @ 10:21 PM
52kj
70rpm
34%
13mph
Workouts
104
kj
Sunday 3/21/21