Shake and Bake

Workouts

Tuesday 6/7/22 @ 9:58 PM
41kj
49rpm
35%
10mph
20 min Savannah Ride
Adrian Williams
Tuesday 9/28/21 @ 11:9 AM
✅
82kj
68rpm
36%
13mph
Monday 6/6/22 @ 11:20 PM
35kj
52rpm
32%
9mph
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 9/20/23 @ 10:25 AM
✅
70kj
61rpm
37%
13mph
Friday 9/8/23 @ 12:11 PM
✅
61kj
74rpm
34%
14mph
15 min LL Cool J Ride
Robin Arzón
Wednesday 9/13/23 @ 12:36 AM
46kj
68rpm
32%
12mph
Wednesday 4/24/19 @ 2:5 AM
36kj
47rpm
35%
8mph
20 min Beginner Ride
Alex Toussaint
Friday 5/24/19 @ 4:41 PM
✅
76kj
74rpm
34%
13mph

Workouts

20 min Savannah Ride
Adrian Williams
41 kj
Tuesday 6/7/22
✅ 82 kj
Tuesday 9/28/21
20 min Puerto Rico Ride
Mariana Fernández
35 kj
Monday 6/6/22
✅ 70 kj
Wednesday 9/20/23
15 min LL Cool J Ride
Robin Arzón
✅ 61 kj
Friday 9/8/23
46 kj
Wednesday 9/13/23
20 min Beginner Ride
Alex Toussaint
36 kj
Wednesday 4/24/19
✅ 76 kj
Friday 5/24/19