Shake and Bake
Workouts
Friday 2/28/20 @ 9:15 AM
✅
145kj
79rpm
36%
15mph
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Monday 7/15/19 @ 9:11 AM
✅
288kj
58rpm
55%
16mph
Wednesday 9/25/19 @ 9:0 AM
159kj
55rpm
41%
13mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Thursday 10/17/19 @ 9:7 AM
✅
195kj
65rpm
48%
16mph
Wednesday 10/16/19 @ 12:29 AM
113kj
56rpm
41%
13mph
Wednesday 10/16/19 @ 9:51 AM
✅
208kj
75rpm
43%
17mph
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Workouts
91
kj
Tuesday 11/10/20