Shake and Bake
Workouts
Wednesday 9/27/23 @ 10:10 AM
✅
76kj
73rpm
33%
13mph
Thursday 9/7/23 @ 10:10 PM
51kj
47rpm
38%
10mph
Thursday 11/24/22 @ 2:56 PM
✅
293kj
64rpm
50%
17mph
Saturday 11/26/22 @ 5:31 PM
182kj
66rpm
38%
13mph
Wednesday 10/19/22 @ 10:13 AM
✅
68kj
71rpm
36%
14mph
Friday 10/28/22 @ 1:21 AM
50kj
55rpm
40%
13mph
Friday 3/11/22 @ 12:2 PM
✅
137kj
75rpm
36%
14mph
Sunday 1/30/22 @ 10:29 PM
107kj
65rpm
37%
13mph
Thursday 10/29/20 @ 9:1 AM
✅
80kj
82rpm
37%
15mph
Tuesday 11/3/20 @ 7:51 PM
78kj
69rpm
42%
15mph
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Sunday 11/15/20 @ 2:21 AM
170kj
66rpm
44%
16mph
Saturday 10/17/20 @ 4:33 PM
127kj
89rpm
31%
14mph
Wednesday 9/23/20 @ 1:57 PM
✅
148kj
65rpm
44%
15mph
Saturday 8/1/20 @ 1:30 PM
171kj
58rpm
58%
15mph
Saturday 8/1/20 @ 1:27 PM
✅
193kj
63rpm
47%
16mph
Thursday 5/21/20 @ 11:17 AM
193kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 9:30 PM
✅
212kj
71rpm
45%
17mph
Saturday 1/18/20 @ 2:38 PM
✅
173kj
78rpm
40%
16mph
Monday 1/27/20 @ 2:22 AM
108kj
63rpm
38%
13mph
Workouts
182
kj
Saturday 11/26/22