Shake and Bake
Workouts
Thursday 2/25/21 @ 10:20 AM
127kj
84rpm
31%
13mph
Saturday 4/24/21 @ 2:11 PM
✅
177kj
80rpm
38%
16mph
Sunday 11/15/20 @ 4:29 PM
✅
193kj
83rpm
40%
17mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Sunday 11/8/20 @ 4:57 PM
✅
160kj
88rpm
35%
15mph
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
Sunday 10/18/20 @ 3:53 PM
159kj
82rpm
37%
15mph
Sunday 10/18/20 @ 3:52 PM
✅
196kj
51rpm
56%
16mph
Saturday 10/17/20 @ 4:33 PM
127kj
89rpm
31%
14mph
Tuesday 9/15/20 @ 9:23 AM
✅
180kj
56rpm
51%
16mph
Thursday 5/21/20 @ 11:17 AM
✅
193kj
82rpm
41%
17mph
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
Thursday 10/3/19 @ 9:35 AM
✅
126kj
49rpm
63%
18mph
Tuesday 5/12/20 @ 10:27 AM
100kj
46rpm
60%
16mph
Saturday 4/25/20 @ 2:1 PM
✅
211kj
63rpm
51%
17mph
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
Friday 2/21/20 @ 10:56 AM
✅
178kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 10:15 AM
150kj
67rpm
41%
15mph
Sunday 1/12/20 @ 12:56 AM
✅
121kj
77rpm
40%
16mph
Sunday 1/5/20 @ 10:33 PM
108kj
62rpm
46%
15mph
Workouts
127
kj
Thursday 2/25/21
178
kj
Monday 4/27/20