Shake and Bake
Workouts
Friday 2/28/20 @ 9:15 AM
145kj
79rpm
36%
15mph
Tuesday 3/17/20 @ 9:39 PM
✅
163kj
74rpm
40%
15mph
Friday 3/11/22 @ 12:2 PM
✅
137kj
75rpm
36%
14mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Tuesday 3/23/21 @ 9:2 AM
✅
170kj
80rpm
38%
16mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Saturday 4/18/20 @ 4:26 PM
✅
65kj
61rpm
50%
17mph
Saturday 3/20/21 @ 3:34 PM
61kj
62rpm
46%
16mph
Saturday 4/18/20 @ 2:56 PM
63kj
76rpm
42%
16mph
Saturday 11/7/20 @ 4:56 PM
✅
68kj
60rpm
47%
15mph
Tuesday 2/16/21 @ 10:1 AM
28kj
77rpm
28%
12mph
Tuesday 12/22/20 @ 9:53 PM
✅
36kj
71rpm
34%
13mph
Saturday 8/15/20 @ 5:35 PM
✅
39kj
79rpm
32%
13mph
Saturday 8/15/20 @ 5:47 PM
33kj
70rpm
33%
12mph
Tuesday 7/9/19 @ 9:12 AM
✅
292kj
70rpm
45%
16mph
Tuesday 4/21/20 @ 10:29 PM
286kj
67rpm
46%
16mph
Saturday 4/18/20 @ 4:4 PM
✅
67kj
61rpm
50%
17mph
Saturday 4/18/20 @ 4:9 PM
55kj
54rpm
51%
16mph
Saturday 4/18/20 @ 2:22 PM
✅
55kj
84rpm
36%
16mph
Saturday 4/18/20 @ 2:23 PM
49kj
80rpm
35%
15mph
Workouts
167
kj
Sunday 3/21/21