Shake and Bake
Workouts
Thursday 12/14/23 @ 12:41 PM
40kj
63rpm
32%
11mph
Saturday 1/29/22 @ 3:25 AM
✅
77kj
70rpm
40%
15mph
Monday 7/10/23 @ 10:15 AM
51kj
66rpm
34%
13mph
Friday 3/24/23 @ 1:25 PM
✅
87kj
70rpm
41%
16mph
Friday 9/9/22 @ 9:49 AM
kj
rpm
%
0mph
Thursday 10/27/22 @ 8:45 PM
✅
81kj
76rpm
33%
14mph
Wednesday 10/19/22 @ 10:13 AM
✅
68kj
71rpm
36%
14mph
Monday 10/3/22 @ 4:26 AM
66kj
76rpm
35%
14mph
Friday 3/11/22 @ 12:2 PM
137kj
75rpm
36%
14mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Saturday 10/10/20 @ 12:33 PM
319kj
84rpm
32%
14mph
Sunday 10/11/20 @ 4:45 PM
✅
437kj
65rpm
49%
17mph
Thursday 2/4/21 @ 10:41 AM
✅
242kj
89rpm
34%
15mph
Tuesday 2/9/21 @ 10:47 PM
0kj
34rpm
0%
3mph
Friday 2/21/20 @ 10:56 AM
178kj
76rpm
41%
16mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Thursday 1/23/20 @ 10:42 AM
42kj
43rpm
60%
15mph
Tuesday 4/28/20 @ 1:55 AM
✅
46kj
53rpm
47%
15mph
Thursday 10/10/19 @ 9:31 AM
✅
226kj
66rpm
51%
18mph
Tuesday 7/9/19 @ 11:43 AM
208kj
53rpm
55%
17mph
Workouts
0
kj
Tuesday 2/9/21