Shake and Bake
Workouts
Sunday 7/7/19 @ 7:45 PM
✅
452kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 10:20 PM
425kj
79rpm
42%
17mph
Tuesday 9/17/19 @ 12:47 PM
✅
326kj
84rpm
41%
17mph
Monday 6/8/20 @ 3:29 AM
320kj
78rpm
41%
17mph
Monday 10/12/20 @ 1:24 PM
✅
454kj
81rpm
41%
17mph
Friday 7/5/19 @ 3:26 PM
406kj
84rpm
39%
17mph
Wednesday 11/6/19 @ 8:16 PM
✅
387kj
86rpm
43%
19mph
Tuesday 9/1/20 @ 9:39 PM
331kj
80rpm
42%
18mph
Saturday 9/7/19 @ 4:43 PM
✅
431kj
84rpm
41%
17mph
Friday 2/14/20 @ 8:5 PM
429kj
85rpm
40%
17mph
Monday 12/23/19 @ 8:50 PM
✅
335kj
85rpm
41%
18mph
Sunday 12/22/19 @ 11:35 PM
298kj
74rpm
42%
16mph
Sunday 9/8/19 @ 5:27 PM
✅
336kj
80rpm
43%
18mph
Friday 9/6/19 @ 9:38 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 9:12 PM
✅
222kj
85rpm
40%
18mph
Tuesday 7/9/19 @ 7:47 PM
214kj
88rpm
38%
17mph
Thursday 7/18/19 @ 12:10 AM
✅
337kj
86rpm
40%
18mph
Sunday 7/7/19 @ 2:11 PM
289kj
84rpm
37%
16mph
Saturday 6/15/19 @ 6:35 PM
✅
434kj
85rpm
40%
17mph
Friday 6/14/19 @ 7:5 PM
413kj
79rpm
41%
17mph
Workouts
429
kj
Friday 2/14/20
298
kj
Sunday 12/22/19
413
kj
Friday 6/14/19