Shake and Bake

Workouts

Thursday 11/24/22 @ 7:18 PM
✅
318kj
83rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/4/23 @ 2:0 PM
269kj
55rpm
53%
16mph
Saturday 9/17/22 @ 6:55 PM
217kj
84rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/9/22 @ 2:57 PM
✅
223kj
68rpm
49%
17mph
Friday 8/20/21 @ 9:26 PM
307kj
81rpm
42%
17mph
45 min Hip Hop Ride
Robin Arzón
Monday 7/4/22 @ 11:41 PM
✅
388kj
59rpm
57%
19mph
Friday 3/11/22 @ 9:24 PM
✅
234kj
82rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
Wednesday 1/5/22 @ 8:24 PM
✅
228kj
87rpm
40%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 318 kj
Thursday 11/24/22
269 kj
Saturday 11/4/23
30 min Hip Hop Ride
Robin Arzón
217 kj
Saturday 9/17/22
✅ 223 kj
Friday 9/9/22
45 min Hip Hop Ride
Robin Arzón
307 kj
Friday 8/20/21
✅ 388 kj
Monday 7/4/22
30 min EMINEM Ride
Denis Morton
✅ 234 kj
Friday 3/11/22
231 kj
Wednesday 2/23/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 228 kj
Wednesday 1/5/22
148 kj
Friday 12/31/21