Shake and Bake
Workouts
Saturday 6/17/23 @ 2:5 PM
0kj
0rpm
40%
0mph
Saturday 6/17/23 @ 1:57 PM
✅
27kj
0rpm
0%
0mph
Wednesday 7/27/22 @ 12:28 PM
✅
234kj
61rpm
53%
18mph
Tuesday 7/12/22 @ 10:25 PM
217kj
78rpm
43%
17mph
Wednesday 1/5/22 @ 12:41 PM
✅
152kj
53rpm
50%
17mph
Monday 11/9/20 @ 7:34 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 11:15 PM
✅
251kj
59rpm
50%
18mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 11:54 PM
✅
252kj
73rpm
52%
18mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Tuesday 6/29/21 @ 1:32 AM
240kj
66rpm
49%
18mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Wednesday 5/26/21 @ 8:56 PM
184kj
63rpm
50%
19mph
Wednesday 5/26/21 @ 8:56 PM
✅
214kj
74rpm
54%
20mph
Wednesday 2/24/21 @ 6:9 PM
✅
266kj
70rpm
50%
19mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 4:1 PM
✅
235kj
76rpm
48%
18mph
Thursday 4/30/20 @ 10:28 PM
204kj
75rpm
43%
17mph
Friday 1/1/21 @ 2:1 PM
✅
226kj
65rpm
48%
17mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Workouts
247
kj
Wednesday 7/15/20
kj
Wednesday 12/30/20