Shake and Bake

Workouts

Tuesday 3/29/22 @ 10:26 PM
✅
201kj
49rpm
52%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 10:24 PM
✅
229kj
49rpm
54%
17mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 11:54 PM
✅
252kj
73rpm
52%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 8/1/21 @ 5:21 PM
✅
208kj
56rpm
51%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:33 PM
✅
176kj
63rpm
50%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 1:25 PM
✅
281kj
69rpm
50%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 12:29 PM
✅
229kj
49rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 12:45 PM
✅
250kj
51rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 9:58 PM
✅
266kj
52rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
310kj
71rpm
51%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 201 kj
Tuesday 3/29/22
kj
Wednesday 3/30/22
30 min Donna Summer Ride
Cody Rigsby
✅ 229 kj
Tuesday 3/15/22
kj
Wednesday 3/16/22
30 min Britney Spears Ride
Cody Rigsby
✅ 252 kj
Wednesday 1/27/21
kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Sunday 8/1/21
kj
Wednesday 7/28/21
20 min 2000s Ride
Cody Rigsby
✅ 176 kj
Wednesday 5/26/21
kj
Thursday 5/27/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 281 kj
Sunday 4/25/21
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
✅ 229 kj
Thursday 4/22/21
kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Friday 4/9/21
kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
✅ 266 kj
Saturday 3/27/21
kj
Wednesday 3/24/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 310 kj
Sunday 12/13/20
kj
Sunday 3/7/21