Shake and Bake

Workouts

Monday 7/6/20 @ 12:24 PM
136kj
79rpm
35%
14mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/19/20 @ 1:26 AM
✅
227kj
72rpm
46%
17mph
Thursday 4/9/20 @ 5:48 PM
149kj
80rpm
36%
15mph
30 min Metal Ride
Kendall Toole
Tuesday 4/28/20 @ 12:31 AM
✅
227kj
82rpm
42%
18mph
Saturday 4/4/20 @ 5:58 PM
134kj
91rpm
30%
14mph
30 min P!nk Ride
Christine D'Ercole
Thursday 4/23/20 @ 4:12 PM
✅
213kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 5:51 PM
117kj
89rpm
29%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/7/20 @ 9:54 PM
✅
232kj
75rpm
45%
18mph
Monday 4/6/20 @ 7:14 PM
77kj
88rpm
30%
13mph
20 min 90s Ride
Olivia Amato
Friday 4/3/20 @ 2:24 AM
✅
131kj
78rpm
41%
16mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
136 kj
Monday 7/6/20
✅ 227 kj
Sunday 4/19/20
30 min Metal Ride
Kendall Toole
149 kj
Thursday 4/9/20
✅ 227 kj
Tuesday 4/28/20
30 min P!nk Ride
Christine D'Ercole
134 kj
Saturday 4/4/20
✅ 213 kj
Thursday 4/23/20
30 min The Greatest Showman Ride
Robin Arzón
117 kj
Tuesday 3/31/20
✅ 232 kj
Tuesday 4/7/20
20 min 90s Ride
Olivia Amato
77 kj
Monday 4/6/20
✅ 131 kj
Friday 4/3/20