Shake and Bake
Workouts
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
187kj
69rpm
44%
16mph
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 9:15 PM
✅
164kj
67rpm
42%
15mph
Tuesday 8/18/20 @ 2:11 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 2:17 PM
✅
133kj
82rpm
40%
17mph
Tuesday 8/4/20 @ 2:51 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 9:26 PM
✅
172kj
65rpm
45%
16mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:30 PM
✅
100kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 1:53 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 11:18 PM
✅
184kj
74rpm
41%
16mph
Monday 5/25/20 @ 2:17 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:17 PM
✅
181kj
75rpm
40%
16mph
Wednesday 3/18/20 @ 6:24 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 6:2 PM
✅
194kj
73rpm
43%
16mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
✅
197kj
74rpm
42%
16mph
Tuesday 4/21/20 @ 2:26 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 9:32 PM
✅
147kj
65rpm
39%
14mph
Workouts
kj
Wednesday 11/11/20
kj
Wednesday 7/1/20
kj
Wednesday 4/22/20