Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:34 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 12:37 PM
✅
87kj
69rpm
38%
14mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 11:44 AM
✅
147kj
63rpm
42%
15mph
Tuesday 9/15/20 @ 6:34 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 1:58 PM
✅
126kj
69rpm
41%
15mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:59 AM
✅
182kj
73rpm
42%
16mph
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 11:14 AM
✅
177kj
70rpm
42%
16mph
Wednesday 2/26/20 @ 12:6 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 11:27 AM
✅
141kj
63rpm
42%
14mph
Monday 6/22/20 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 11:33 AM
✅
127kj
54rpm
42%
12mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 12:31 PM
✅
138kj
73rpm
37%
14mph
Sunday 5/3/20 @ 6:6 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 1:46 PM
✅
119kj
72rpm
35%
13mph
Tuesday 4/21/20 @ 2:26 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:1 PM
✅
114kj
55rpm
40%
12mph
Workouts
kj
Wednesday 11/11/20
kj
Tuesday 9/15/20