Shake and Bake
Workouts
Monday 10/18/21 @ 11:13 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 1:32 PM
✅
192kj
75rpm
42%
17mph
Saturday 10/16/21 @ 9:38 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:27 PM
✅
194kj
80rpm
40%
17mph
Monday 11/9/20 @ 1:1 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:13 AM
✅
142kj
84rpm
40%
17mph
Sunday 11/1/20 @ 3:18 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 1:2 PM
✅
233kj
75rpm
46%
18mph
Tuesday 8/18/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 8:1 PM
✅
145kj
91rpm
39%
17mph
Monday 8/10/20 @ 12:22 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:24 PM
✅
211kj
86rpm
40%
17mph
Friday 7/24/20 @ 2:42 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 9:57 PM
✅
235kj
94rpm
39%
18mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 8:8 PM
✅
238kj
80rpm
44%
18mph
Saturday 6/27/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:49 AM
✅
236kj
83rpm
43%
18mph
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 3:57 PM
✅
212kj
82rpm
41%
17mph
Workouts
kj
Saturday 10/16/21
kj
Saturday 6/27/20
kj
Tuesday 3/17/20