Shake and Bake
Workouts
Monday 4/18/22 @ 7:59 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 10:13 AM
✅
210kj
75rpm
44%
17mph
Saturday 10/16/21 @ 9:38 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 10:59 AM
✅
187kj
76rpm
41%
16mph
Monday 10/11/21 @ 5:49 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 8:18 PM
✅
243kj
80rpm
45%
18mph
Monday 10/4/21 @ 8:18 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 8:44 PM
✅
224kj
79rpm
43%
18mph
Tuesday 8/24/21 @ 12:36 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 10:27 AM
✅
229kj
84rpm
41%
18mph
Wednesday 8/25/21 @ 1:5 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 10:30 AM
✅
215kj
79rpm
42%
17mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 1:29 PM
✅
227kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:39 AM
✅
215kj
71rpm
46%
17mph
Saturday 3/7/20 @ 3:24 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 5:53 PM
✅
214kj
78rpm
43%
17mph
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 5:41 PM
✅
215kj
80rpm
42%
17mph
Workouts
kj
Saturday 10/16/21