Shake and Bake

Workouts

Tuesday 1/7/20 @ 8:0 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:54 PM
✅
23kj
62rpm
27%
9mph
Sunday 1/5/20 @ 4:54 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 4:30 PM
✅
97kj
74rpm
31%
12mph

Workouts

30 min JLO Ride
Jess & Robin
kj
Tuesday 1/7/20
✅ 23 kj
Tuesday 10/15/19
30 min 90s Pop Ride
Cody Rigsby
kj
Sunday 1/5/20
✅ 97 kj
Friday 1/3/20