Shake and Bake

Workouts

Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 7/31/20 @ 3:25 PM
✅
185kj
78rpm
39%
16mph
Thursday 2/27/20 @ 10:55 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Sunday 6/7/20 @ 1:56 PM
✅
175kj
71rpm
41%
16mph
Tuesday 4/21/20 @ 2:26 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/5/20 @ 12:46 PM
✅
171kj
75rpm
38%
15mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
kj
Wednesday 1/15/20
✅ 185 kj
Friday 7/31/20
30 min Pitbull Ride
Ally Love
kj
Thursday 2/27/20
✅ 175 kj
Sunday 6/7/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 4/21/20
✅ 171 kj
Tuesday 5/5/20