Shake and Bake

Workouts

Sunday 9/13/20 @ 11:31 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 10:35 PM
✅
241kj
73rpm
47%
18mph
Tuesday 8/25/20 @ 2:43 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Tuesday 3/5/19 @ 5:45 PM
✅
274kj
70rpm
51%
19mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:57 AM
✅
231kj
68rpm
48%
18mph
Tuesday 7/14/20 @ 3:3 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Friday 6/21/19 @ 10:0 AM
✅
254kj
75rpm
47%
19mph
Saturday 6/27/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:58 PM
✅
248kj
72rpm
48%
18mph
Sunday 5/31/20 @ 2:57 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
✅
287kj
71rpm
51%
19mph
Friday 4/3/20 @ 9:57 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 2:3 PM
✅
256kj
71rpm
49%
19mph
Thursday 4/2/20 @ 4:14 PM
kj
rpm
%
0mph
30 min 90s Ride
Robin Arzón
Wednesday 4/17/19 @ 10:11 AM
✅
255kj
73rpm
48%
18mph
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:24 AM
✅
246kj
77rpm
46%
18mph
Thursday 3/12/20 @ 9:16 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Thursday 2/27/20 @ 10:59 AM
✅
243kj
77rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Sunday 9/13/20
✅ 241 kj
Wednesday 9/16/20
30 min HIIT Ride
Robin Arzón
kj
Tuesday 8/25/20
✅ 274 kj
Tuesday 3/5/19
30 min Britney Spears Ride
Cody Rigsby
kj
Saturday 7/18/20
✅ 231 kj
Thursday 7/16/20
30 min Pop Ride
Robin Arzón
kj
Tuesday 7/14/20
✅ 254 kj
Friday 6/21/19
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 6/27/20
✅ 248 kj
Saturday 6/27/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Sunday 5/31/20
✅ 287 kj
Saturday 5/30/20
30 min Best of the Decade Ride
Cody Rigsby
kj
Friday 4/3/20
✅ 256 kj
Tuesday 12/31/19
30 min 90s Ride
Robin Arzón
kj
Thursday 4/2/20
✅ 255 kj
Wednesday 4/17/19
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
✅ 246 kj
Tuesday 3/17/20
30 min Pop Ride
Robin Arzón
kj
Thursday 3/12/20
✅ 243 kj
Thursday 2/27/20