Shake and Bake

Workouts

Sunday 1/9/22 @ 7:2 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 1:2 PM
✅
84kj
63rpm
41%
14mph
Friday 1/7/22 @ 11:15 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Saturday 1/1/22 @ 3:26 PM
✅
81kj
63rpm
41%
14mph
Saturday 8/7/21 @ 2:56 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 2:23 PM
✅
66kj
67rpm
40%
14mph
Tuesday 10/6/20 @ 3:4 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 2:45 PM
✅
97kj
60rpm
45%
15mph
Friday 7/17/20 @ 1:43 PM
kj
rpm
%
0mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 12:57 PM
✅
71kj
69rpm
40%
15mph
Friday 5/15/20 @ 10:37 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 5/19/20 @ 11:25 AM
✅
94kj
72rpm
38%
15mph
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:6 PM
✅
128kj
74rpm
36%
14mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 12:57 PM
✅
94kj
69rpm
38%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
kj
Sunday 1/9/22
✅ 84 kj
Wednesday 7/21/21
20 min 90s Pop Ride
Kendall Toole
kj
Friday 1/7/22
✅ 81 kj
Saturday 1/1/22
20 min Year of Yes Ride
Robin Arzón
kj
Saturday 8/7/21
✅ 66 kj
Monday 12/28/20
20 min 90s Pop Ride
Tunde Oyeneyin
kj
Tuesday 10/6/20
✅ 97 kj
Saturday 12/12/20
15 min 2000s Ride
Tunde Oyeneyin
kj
Friday 7/17/20
✅ 71 kj
Friday 7/17/20
20 min 90s Pop Ride
Kendall Toole
kj
Friday 5/15/20
✅ 94 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 128 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
✅ 94 kj
Saturday 4/25/20