Shake and Bake
Workouts
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Thursday 10/15/20 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 7:1 PM
✅
274kj
70rpm
42%
15mph
Tuesday 9/15/20 @ 6:34 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 7:26 PM
✅
150kj
42rpm
39%
8mph
Saturday 7/11/20 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 6:43 PM
✅
197kj
78rpm
41%
16mph
Wednesday 6/24/20 @ 1:17 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 10:34 PM
✅
246kj
88rpm
41%
18mph
Monday 5/25/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:46 PM
✅
202kj
82rpm
40%
17mph
Friday 4/3/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 12:46 AM
✅
172kj
70rpm
41%
15mph
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 9:22 PM
✅
194kj
83rpm
40%
17mph
Friday 1/31/20 @ 6:28 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:27 PM
✅
188kj
80rpm
40%
16mph
Thursday 2/6/20 @ 10:52 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 11:15 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 6/24/20
kj
Monday 5/25/20