Shake and Bake

Workouts

Friday 5/19/23 @ 1:0 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/30/22 @ 3:39 PM
✅
240kj
72rpm
48%
18mph
Tuesday 8/31/21 @ 9:37 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/1/22 @ 10:7 PM
✅
139kj
56rpm
54%
17mph
Sunday 1/2/22 @ 8:31 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Wednesday 12/1/21 @ 6:16 PM
✅
101kj
57rpm
45%
15mph
Wednesday 12/29/21 @ 4:37 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/23/21 @ 9:27 PM
✅
166kj
51rpm
52%
15mph
Friday 11/26/21 @ 3:52 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:55 PM
✅
kj
rpm
%
0mph
Wednesday 11/24/21 @ 12:13 AM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Friday 10/1/21 @ 3:3 PM
✅
109kj
50rpm
50%
15mph
Wednesday 9/8/21 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Wednesday 9/8/21 @ 3:59 PM
✅
103kj
45rpm
53%
15mph
Wednesday 9/8/21 @ 12:5 AM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/8/21 @ 2:55 PM
✅
88kj
47rpm
48%
14mph
Thursday 8/5/21 @ 9:38 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Saturday 8/28/21 @ 3:30 PM
✅
145kj
46rpm
61%
17mph
Thursday 3/19/20 @ 10:22 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
kj
Friday 5/19/23
✅ 240 kj
Tuesday 8/30/22
20 min Hip Hop Ride
Robin Arzón
kj
Tuesday 8/31/21
✅ 139 kj
Friday 4/1/22
20 min 80s Ride
Robin Arzón
kj
Sunday 1/2/22
✅ 101 kj
Wednesday 12/1/21
30 min 90s Hip Hop Ride
Robin Arzón
kj
Wednesday 12/29/21
✅ 166 kj
Thursday 12/23/21
45 min Turkey Burn Ride
Robin Arzón
kj
Friday 11/26/21
✅ kj
Thursday 11/25/21
20 min 90s Ride
Robin Arzón
kj
Wednesday 11/24/21
✅ 109 kj
Friday 10/1/21
20 min Pop Ride
Robin Arzón
kj
Wednesday 9/8/21
✅ 103 kj
Wednesday 9/8/21
20 min 80s Ride
Cody Rigsby
kj
Wednesday 9/8/21
✅ 88 kj
Wednesday 9/8/21
20 min 80s Ride
Robin Arzón
kj
Thursday 8/5/21
✅ 145 kj
Saturday 8/28/21
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 241 kj
Saturday 5/1/21