Shake and Bake
VS
Workouts
Monday 2/15/21 @ 1:45 PM
29kj
66rpm
33%
12mph
Wednesday 3/3/21 @ 6:46 PM
✅
61kj
79rpm
39%
16mph
Tuesday 1/19/21 @ 1:27 PM
27kj
71rpm
29%
11mph
Thursday 4/9/20 @ 9:40 PM
✅
75kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 11:30 PM
115kj
62rpm
39%
13mph
Friday 8/14/20 @ 6:49 PM
✅
233kj
75rpm
46%
18mph
Wednesday 3/25/20 @ 8:28 PM
71kj
64rpm
37%
13mph
Thursday 4/16/20 @ 6:51 PM
✅
191kj
80rpm
47%
19mph
Tuesday 2/25/20 @ 2:35 PM
✅
81kj
65rpm
38%
14mph
Saturday 3/7/20 @ 11:55 PM
11kj
71rpm
33%
12mph
Sunday 3/29/20 @ 3:56 PM
124kj
66rpm
38%
14mph
Wednesday 4/1/20 @ 4:50 PM
✅
260kj
79rpm
46%
19mph
Tuesday 2/18/20 @ 3:50 PM
91kj
55rpm
38%
12mph
Saturday 1/25/20 @ 6:24 PM
✅
217kj
79rpm
42%
17mph
Wednesday 3/18/20 @ 11:18 PM
108kj
66rpm
36%
13mph
Tuesday 3/17/20 @ 6:38 PM
✅
216kj
84rpm
40%
17mph
Saturday 3/14/20 @ 12:20 AM
85kj
74rpm
36%
14mph
Wednesday 3/11/20 @ 6:32 PM
✅
123kj
91rpm
36%
16mph
Wednesday 2/26/20 @ 10:40 AM
36kj
68rpm
35%
13mph
Friday 1/24/20 @ 5:41 PM
✅
67kj
81rpm
40%
17mph
finz2landr
Crystal River, Florida
1
VS
kylerichards
Los Angeles / Aspen
12
🔥
Workouts
11
kj
Saturday 3/7/20
108
kj
Wednesday 3/18/20
85
kj
Saturday 3/14/20