Shake and Bake

Workouts

Friday 1/8/21 @ 11:41 PM
93kj
53rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Sunday 5/31/20 @ 10:43 PM
63kj
64rpm
39%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:41 PM
✅
141kj
90rpm
43%
19mph
Sunday 1/26/20 @ 12:11 AM
106kj
48rpm
46%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Friday 4/10/20 @ 4:36 PM
81kj
44rpm
38%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Wednesday 2/5/20 @ 1:24 AM
117kj
59rpm
41%
13mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:9 PM
✅
181kj
70rpm
47%
18mph
Sunday 3/29/20 @ 3:56 PM
✅
124kj
66rpm
38%
14mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 11:18 PM
✅
108kj
66rpm
36%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
93 kj
Friday 1/8/21
✅ 189 kj
Friday 1/8/21
15 min Hip Hop Ride
Tunde Oyeneyin
63 kj
Sunday 5/31/20
✅ 141 kj
Sunday 5/31/20
30 min XOXO, Cody
Cody Rigsby
106 kj
Sunday 1/26/20
✅ 239 kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
81 kj
Friday 4/10/20
✅ 209 kj
Wednesday 4/1/20
30 min Pop Ride
Alex Toussaint
117 kj
Wednesday 2/5/20
✅ 181 kj
Saturday 4/4/20
30 min Sundays with Love
Ally Love
✅ 124 kj
Sunday 3/29/20
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 108 kj
Wednesday 3/18/20
kj
Sunday 3/15/20