Shake and Bake
Workouts
Sunday 1/22/23 @ 8:18 PM
✅
65kj
74rpm
36%
14mph
Tuesday 6/23/20 @ 9:38 PM
8kj
29rpm
27%
4mph
Wednesday 6/9/21 @ 7:37 PM
✅
142kj
69rpm
39%
14mph
Monday 3/29/21 @ 4:16 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:11 PM
✅
156kj
70rpm
40%
15mph
Wednesday 3/31/21 @ 6:26 PM
127kj
67rpm
38%
14mph
Saturday 1/23/21 @ 8:33 PM
✅
102kj
78rpm
37%
15mph
Saturday 2/6/21 @ 10:52 PM
2kj
67rpm
0%
5mph
Thursday 10/8/20 @ 7:12 PM
✅
178kj
71rpm
42%
16mph
Wednesday 8/26/20 @ 2:1 AM
142kj
69rpm
39%
15mph
Tuesday 9/22/20 @ 7:23 PM
✅
186kj
75rpm
42%
16mph
Tuesday 9/22/20 @ 11:29 PM
140kj
68rpm
39%
15mph
Tuesday 8/25/20 @ 8:4 PM
✅
259kj
75rpm
40%
16mph
Thursday 6/4/20 @ 2:50 AM
213kj
68rpm
39%
15mph
Thursday 8/20/20 @ 7:45 PM
✅
184kj
78rpm
40%
16mph
Saturday 8/8/20 @ 5:33 PM
134kj
70rpm
38%
14mph
Sunday 7/12/20 @ 7:51 PM
✅
72kj
81rpm
35%
15mph
Tuesday 6/23/20 @ 9:15 PM
20kj
47rpm
27%
7mph
Thursday 6/25/20 @ 8:57 PM
✅
182kj
73rpm
41%
16mph
Tuesday 6/23/20 @ 2:8 AM
156kj
72rpm
40%
15mph
Workouts
127
kj
Wednesday 3/31/21
142
kj
Wednesday 8/26/20
213
kj
Thursday 6/4/20
134
kj
Saturday 8/8/20
156
kj
Tuesday 6/23/20