Shake and Bake

Workouts

Thursday 1/13/22 @ 12:3 PM
84kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 8:15 PM
✅
104kj
82rpm
36%
15mph
Saturday 8/21/21 @ 6:48 PM
107kj
75rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 2:31 AM
✅
112kj
77rpm
39%
15mph
Tuesday 4/20/21 @ 6:37 PM
✅
153kj
73rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 2:15 AM
140kj
77rpm
36%
15mph
Tuesday 1/12/21 @ 4:19 PM
148kj
79rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:29 AM
✅
156kj
78rpm
37%
15mph
Sunday 11/15/20 @ 9:10 PM
✅
184kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
Thursday 10/8/20 @ 7:12 PM
178kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:57 PM
✅
226kj
76rpm
44%
18mph
Sunday 8/30/20 @ 6:19 PM
189kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
✅
193kj
82rpm
40%
17mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Sunday 7/12/20 @ 7:51 PM
72kj
81rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Friday 7/10/20 @ 2:53 AM
✅
80kj
80rpm
37%
15mph
Tuesday 6/23/20 @ 6:36 PM
182kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 2:13 PM
✅
203kj
81rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
84 kj
Thursday 1/13/22
✅ 104 kj
Monday 12/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Saturday 8/21/21
✅ 112 kj
Friday 8/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 153 kj
Tuesday 4/20/21
140 kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
148 kj
Tuesday 1/12/21
✅ 156 kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 184 kj
Sunday 11/15/20
175 kj
Thursday 1/7/21
30 min Intervals & Arms Ride
Cody Rigsby
178 kj
Thursday 10/8/20
✅ 226 kj
Tuesday 8/25/20
30 min Lizzo Ride
Robin Arzón
189 kj
Sunday 8/30/20
✅ 193 kj
Friday 8/9/19
30 min Britney Spears Ride
Cody Rigsby
193 kj
Thursday 7/16/20
✅ 219 kj
Friday 7/17/20
15 min Low Impact Ride
Emma Lovewell
72 kj
Sunday 7/12/20
✅ 80 kj
Friday 7/10/20
30 min Pop Ride
Cody Rigsby
182 kj
Tuesday 6/23/20
✅ 203 kj
Saturday 6/20/20