Shake and Bake
Workouts
Wednesday 8/18/21 @ 8:11 PM
172kj
76rpm
40%
16mph
Wednesday 10/7/20 @ 12:51 AM
✅
221kj
58rpm
51%
17mph
Tuesday 1/12/21 @ 4:19 PM
148kj
79rpm
36%
15mph
Saturday 1/2/21 @ 11:15 PM
✅
229kj
68rpm
48%
17mph
Thursday 12/3/20 @ 10:22 PM
141kj
74rpm
37%
14mph
Sunday 1/3/21 @ 4:4 PM
✅
163kj
43rpm
52%
12mph
Wednesday 10/21/20 @ 9:5 PM
146kj
71rpm
39%
15mph
Wednesday 7/15/20 @ 12:29 AM
✅
194kj
50rpm
50%
14mph
Thursday 8/20/20 @ 7:45 PM
✅
184kj
78rpm
40%
16mph
Friday 7/31/20 @ 11:30 PM
180kj
47rpm
50%
13mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
Saturday 7/18/20 @ 12:19 AM
✅
270kj
69rpm
51%
19mph
Thursday 7/9/20 @ 7:4 PM
177kj
76rpm
40%
16mph
Friday 7/3/20 @ 12:34 AM
✅
184kj
50rpm
49%
14mph
Thursday 6/18/20 @ 9:8 PM
✅
170kj
75rpm
40%
15mph
Saturday 4/18/20 @ 11:33 PM
155kj
59rpm
40%
13mph
Tuesday 6/16/20 @ 9:9 PM
✅
179kj
76rpm
40%
16mph
Thursday 4/16/20 @ 12:24 AM
144kj
56rpm
42%
12mph
Tuesday 5/26/20 @ 9:4 PM
161kj
71rpm
40%
15mph
Wednesday 5/27/20 @ 12:28 AM
✅
207kj
59rpm
47%
15mph
Workouts
148
kj
Tuesday 1/12/21
141
kj
Thursday 12/3/20
146
kj
Wednesday 10/21/20
180
kj
Friday 7/31/20
193
kj
Thursday 7/16/20
155
kj
Saturday 4/18/20
144
kj
Thursday 4/16/20
161
kj
Tuesday 5/26/20