Shake and Bake

Workouts

Tuesday 4/11/23 @ 6:38 PM
✅
119kj
66rpm
44%
16mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 8:6 PM
✅
148kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/22/21 @ 11:47 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 7:28 PM
✅
153kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 2:23 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 7:39 PM
✅
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 7:16 PM
✅
332kj
81rpm
37%
16mph
60 min Groove Ride
Cody Rigsby
Tuesday 1/28/20 @ 1:42 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 7:7 PM
✅
168kj
81rpm
37%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/1/20 @ 4:45 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 6:46 PM
✅
183kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 2:15 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 6:19 PM
✅
189kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
✅ 119 kj
Tuesday 4/11/23
kj
Monday 6/1/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 148 kj
Wednesday 8/25/21
kj
Sunday 8/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 153 kj
Wednesday 5/5/21
kj
Saturday 5/1/21
30 min Britney Spears Ride
Cody Rigsby
✅ 193 kj
Thursday 7/16/20
kj
Friday 7/17/20
60 min Groove Ride
Cody Rigsby
✅ 332 kj
Thursday 9/3/20
kj
Tuesday 1/28/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 168 kj
Tuesday 11/3/20
kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 183 kj
Saturday 10/17/20
kj
Friday 10/16/20
30 min Lizzo Ride
Robin Arzón
✅ 189 kj
Sunday 8/30/20
kj
Tuesday 8/13/19