Shake and Bake
Workouts
Monday 6/19/23 @ 2:34 PM
106kj
62rpm
35%
12mph
Thursday 7/6/23 @ 1:41 PM
✅
131kj
74rpm
35%
14mph
Friday 4/28/23 @ 3:8 PM
124kj
62rpm
39%
13mph
Monday 7/3/23 @ 1:46 PM
✅
155kj
72rpm
38%
15mph
Friday 6/4/21 @ 8:5 PM
106kj
80rpm
37%
15mph
Saturday 6/18/22 @ 3:48 PM
✅
112kj
80rpm
38%
16mph
Thursday 1/13/22 @ 12:3 PM
84kj
74rpm
36%
14mph
Thursday 2/10/22 @ 2:22 PM
✅
106kj
78rpm
38%
15mph
Friday 7/16/21 @ 8:14 PM
145kj
76rpm
37%
15mph
Monday 6/28/21 @ 12:44 PM
✅
157kj
67rpm
40%
15mph
Tuesday 1/12/21 @ 4:19 PM
148kj
79rpm
36%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
202kj
83rpm
40%
17mph
Saturday 1/9/21 @ 7:56 PM
150kj
70rpm
40%
15mph
Tuesday 1/5/21 @ 2:36 PM
✅
190kj
71rpm
43%
16mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
Thursday 9/24/20 @ 1:40 PM
✅
205kj
78rpm
42%
17mph
Thursday 7/9/20 @ 7:4 PM
✅
177kj
76rpm
40%
16mph
Saturday 7/11/20 @ 4:12 PM
168kj
71rpm
41%
15mph
Thursday 5/28/20 @ 7:50 PM
✅
177kj
69rpm
43%
16mph
Sunday 2/2/20 @ 11:35 PM
109kj
68rpm
35%
13mph
Workouts
106
kj
Monday 6/19/23
148
kj
Tuesday 1/12/21
150
kj
Saturday 1/9/21
193
kj
Thursday 7/16/20
168
kj
Saturday 7/11/20