Shake and Bake

Workouts

Tuesday 4/4/23 @ 5:45 PM
59kj
66rpm
44%
15mph
10 min Climb Ride
Hannah Corbin
Wednesday 1/6/21 @ 9:3 PM
✅
81kj
72rpm
47%
18mph
Saturday 12/10/22 @ 3:17 PM
54kj
72rpm
33%
13mph
15 min Groove Ride
Cody Rigsby
Saturday 2/27/21 @ 5:21 PM
✅
141kj
84rpm
46%
19mph
Saturday 8/21/21 @ 6:48 PM
107kj
75rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:29 PM
✅
206kj
78rpm
49%
20mph
Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Thursday 10/15/20 @ 7:21 PM
165kj
79rpm
38%
16mph
30 min Low Impact Ride
Jess King
Wednesday 3/3/21 @ 7:4 PM
✅
253kj
80rpm
44%
18mph
Sunday 11/15/20 @ 9:10 PM
184kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Tuesday 10/20/20 @ 7:19 PM
178kj
81rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
Tuesday 9/22/20 @ 7:23 PM
186kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 1:59 PM
✅
233kj
71rpm
47%
18mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Sunday 7/12/20 @ 7:51 PM
72kj
81rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:34 PM
✅
91kj
76rpm
41%
16mph

Workouts

10 min Climb Ride
Hannah Corbin
59 kj
Tuesday 4/4/23
✅ 81 kj
Wednesday 1/6/21
15 min Groove Ride
Cody Rigsby
54 kj
Saturday 12/10/22
✅ 141 kj
Saturday 2/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Saturday 8/21/21
✅ 206 kj
Wednesday 8/18/21
30 min Lady Gaga Ride
Cody Rigsby
189 kj
Tuesday 9/29/20
✅ 247 kj
Saturday 4/25/20
30 min Low Impact Ride
Jess King
165 kj
Thursday 10/15/20
✅ 253 kj
Wednesday 3/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Sunday 11/15/20
✅ 311 kj
Wednesday 11/11/20
30 min Hamilton Ride
Robin Arzón
178 kj
Tuesday 10/20/20
✅ 288 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
186 kj
Tuesday 9/22/20
✅ 233 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Thursday 7/16/20
✅ 303 kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
72 kj
Sunday 7/12/20
✅ 91 kj
Sunday 6/21/20