Shake and Bake
Workouts
Monday 7/6/20 @ 9:20 PM
437kj
79rpm
42%
17mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Monday 8/10/20 @ 8:31 PM
315kj
86rpm
39%
17mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Sunday 2/9/20 @ 4:57 PM
294kj
80rpm
40%
17mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Saturday 1/23/21 @ 6:15 PM
300kj
82rpm
40%
17mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Tuesday 9/24/19 @ 7:41 PM
416kj
83rpm
40%
17mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Monday 12/9/19 @ 10:41 PM
325kj
83rpm
41%
17mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Tuesday 8/13/19 @ 8:39 PM
✅
214kj
83rpm
41%
17mph
Monday 9/7/20 @ 12:55 PM
202kj
84rpm
39%
17mph
Sunday 1/19/20 @ 6:16 PM
212kj
81rpm
42%
17mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Friday 3/22/19 @ 5:25 PM
197kj
84rpm
39%
17mph
Monday 3/25/19 @ 10:43 PM
✅
204kj
86rpm
38%
17mph
Tuesday 11/20/18 @ 10:13 PM
✅
173kj
68rpm
52%
19mph
Sunday 12/2/18 @ 11:33 PM
126kj
76rpm
41%
16mph
Workouts
315
kj
Monday 8/10/20
294
kj
Sunday 2/9/20
300
kj
Saturday 1/23/21