Shake and Bake
Workouts
Sunday 5/26/19 @ 3:27 PM
249kj
76rpm
47%
19mph
Wednesday 5/22/19 @ 7:53 PM
✅
382kj
81rpm
52%
21mph
Monday 1/11/21 @ 9:31 PM
215kj
79rpm
43%
17mph
Thursday 7/16/20 @ 3:13 PM
✅
226kj
68rpm
48%
17mph
Sunday 1/19/20 @ 6:16 PM
✅
212kj
81rpm
42%
17mph
Saturday 1/18/20 @ 3:34 PM
203kj
67rpm
46%
16mph
Thursday 10/31/19 @ 7:59 PM
231kj
77rpm
45%
18mph
Thursday 10/31/19 @ 3:52 PM
✅
253kj
77rpm
46%
18mph
Wednesday 7/31/19 @ 8:41 PM
350kj
79rpm
44%
18mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Tuesday 4/2/19 @ 9:2 PM
177kj
82rpm
45%
19mph
Sunday 3/10/19 @ 7:24 PM
✅
306kj
85rpm
55%
23mph
Tuesday 3/5/19 @ 10:29 PM
99kj
81rpm
40%
17mph
Thursday 3/7/19 @ 4:53 PM
✅
145kj
86rpm
44%
20mph
Monday 1/28/19 @ 9:27 PM
233kj
74rpm
46%
18mph
Wednesday 1/30/19 @ 12:14 AM
✅
310kj
76rpm
51%
20mph
Monday 7/2/18 @ 9:0 PM
146kj
75rpm
44%
18mph
Monday 1/21/19 @ 5:12 PM
✅
174kj
71rpm
48%
18mph
Wednesday 1/2/19 @ 9:20 PM
214kj
75rpm
44%
17mph
Thursday 1/3/19 @ 5:35 PM
✅
263kj
78rpm
45%
18mph
Workouts
249
kj
Sunday 5/26/19
350
kj
Wednesday 7/31/19
214
kj
Wednesday 1/2/19