Shake and Bake
Workouts
Tuesday 7/26/22 @ 11:11 PM
224kj
74rpm
44%
18mph
Tuesday 2/22/22 @ 2:48 PM
✅
230kj
53rpm
54%
15mph
Friday 3/5/21 @ 12:55 AM
92kj
67rpm
44%
16mph
Monday 1/17/22 @ 3:2 PM
✅
157kj
80rpm
49%
20mph
Tuesday 3/9/21 @ 11:44 PM
154kj
45rpm
49%
12mph
Tuesday 8/31/21 @ 1:38 PM
✅
302kj
78rpm
49%
20mph
Friday 2/19/21 @ 7:49 PM
98kj
73rpm
37%
15mph
Saturday 8/21/21 @ 2:11 PM
✅
191kj
84rpm
45%
20mph
Friday 5/14/21 @ 9:56 PM
210kj
70rpm
44%
17mph
Tuesday 5/25/21 @ 2:27 PM
✅
271kj
79rpm
47%
19mph
Thursday 3/11/21 @ 1:9 AM
110kj
70rpm
40%
15mph
Monday 8/10/20 @ 1:51 PM
✅
189kj
80rpm
47%
19mph
Saturday 3/6/21 @ 9:14 PM
133kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 2:0 PM
✅
200kj
76rpm
50%
20mph
Sunday 2/28/21 @ 12:40 AM
59kj
80rpm
37%
16mph
Friday 2/26/21 @ 3:11 PM
✅
78kj
85rpm
41%
18mph