Shake and Bake

Workouts

Tuesday 8/16/22 @ 8:15 AM
310kj
68rpm
46%
17mph
45 min 2000s Ride
Kendall Toole
Monday 5/16/22 @ 9:27 AM
329kj
85rpm
39%
18mph
Monday 6/7/21 @ 10:31 AM
72kj
71rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Friday 9/10/21 @ 6:6 PM
118kj
79rpm
43%
18mph
Friday 5/28/21 @ 2:6 PM
76kj
82rpm
31%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 9:31 AM
135kj
77rpm
41%
17mph
Tuesday 2/23/21 @ 9:23 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Kendall Toole
Sunday 3/7/21 @ 11:36 AM
187kj
83rpm
38%
16mph
Saturday 4/25/20 @ 10:53 AM
293kj
68rpm
53%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 12:34 PM
216kj
78rpm
43%
17mph
Friday 4/17/20 @ 7:59 PM
188kj
65rpm
46%
16mph
30 min 90s Ride
Robin Arzón
Wednesday 4/10/19 @ 8:28 PM
192kj
74rpm
42%
17mph
Saturday 2/22/20 @ 4:39 PM
388kj
68rpm
51%
19mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 5:22 PM
41kj
75rpm
37%
15mph
Saturday 1/11/20 @ 12:59 PM
197kj
70rpm
44%
17mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/11/20 @ 1:3 PM
191kj
72rpm
44%
17mph
Tuesday 1/7/20 @ 9:17 AM
344kj
64rpm
50%
18mph
45 min 2000s Ride
Kendall Toole
Tuesday 1/7/20 @ 9:54 AM
304kj
79rpm
41%
17mph
Saturday 6/8/19 @ 11:18 AM
311kj
55rpm
54%
17mph
45 min Live DJ Ride
Robin Arzón
Wednesday 6/12/19 @ 12:37 PM
97kj
28rpm
41%
6mph

Workouts

45 min 2000s Ride
Kendall Toole
310 kj
Tuesday 8/16/22
329 kj
Monday 5/16/22
15 min 90s Ride
Cody Rigsby
72 kj
Monday 6/7/21
118 kj
Friday 9/10/21
20 min Mood Ride: Happy
Cody Rigsby
76 kj
Friday 5/28/21
135 kj
Tuesday 6/1/21
30 min Classic Rock Ride
Kendall Toole
kj
Tuesday 2/23/21
187 kj
Sunday 3/7/21
30 min Lady Gaga Ride
Cody Rigsby
293 kj
Saturday 4/25/20
216 kj
Monday 4/20/20
30 min 90s Ride
Robin Arzón
188 kj
Friday 4/17/20
192 kj
Wednesday 4/10/19
45 min 80s Ride
Kendall Toole
388 kj
Saturday 2/22/20
41 kj
Saturday 2/22/20
30 min 80s Ride
Leanne Hainsby
197 kj
Saturday 1/11/20
191 kj
Saturday 1/11/20
45 min 2000s Ride
Kendall Toole
344 kj
Tuesday 1/7/20
304 kj
Tuesday 1/7/20
45 min Live DJ Ride
Robin Arzón
311 kj
Saturday 6/8/19
97 kj
Wednesday 6/12/19