Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:14 AM
297kj
79rpm
40%
17mph
Sunday 6/12/22 @ 6:16 PM
✅
547kj
89rpm
48%
21mph
Saturday 4/17/21 @ 11:25 AM
188kj
79rpm
48%
19mph
Saturday 3/19/22 @ 10:53 PM
✅
333kj
80rpm
58%
24mph
Saturday 4/11/20 @ 12:21 PM
226kj
76rpm
44%
18mph
Sunday 7/11/21 @ 7:15 PM
✅
379kj
86rpm
50%
22mph
Monday 5/31/21 @ 1:50 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:57 PM
✅
1187kj
80rpm
54%
22mph
Monday 4/27/20 @ 8:13 AM
403kj
77rpm
47%
19mph
Tuesday 10/22/19 @ 8:35 AM
✅
646kj
79rpm
56%
23mph
Tuesday 3/3/20 @ 9:21 AM
401kj
67rpm
52%
19mph
Tuesday 3/3/20 @ 9:30 AM
✅
686kj
76rpm
58%
23mph
Friday 1/3/20 @ 12:18 PM
284kj
65rpm
46%
16mph
Wednesday 1/1/20 @ 4:27 PM
✅
646kj
79rpm
56%
23mph
Saturday 12/14/19 @ 12:53 PM
207kj
70rpm
45%
17mph
Sunday 12/15/19 @ 9:9 PM
✅
370kj
77rpm
54%
22mph
Saturday 8/3/19 @ 10:35 AM
337kj
59rpm
52%
18mph
Friday 7/26/19 @ 9:43 PM
✅
668kj
72rpm
62%
23mph
Saturday 4/13/19 @ 9:59 AM
287kj
56rpm
51%
16mph
Sunday 4/7/19 @ 8:23 PM
✅
617kj
81rpm
55%
22mph
Workouts
297
kj
Wednesday 6/22/22
226
kj
Saturday 4/11/20
kj
Monday 5/31/21
403
kj
Monday 4/27/20