Shake and Bake
Workouts
Thursday 12/17/20 @ 3:43 PM
35kj
70rpm
34%
13mph
Tuesday 12/26/23 @ 4:45 PM
✅
47kj
83rpm
33%
15mph
Friday 5/28/21 @ 2:6 PM
76kj
82rpm
31%
13mph
Wednesday 11/17/21 @ 11:39 PM
✅
103kj
79rpm
36%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
276kj
72rpm
50%
19mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Tuesday 7/14/20 @ 8:16 AM
✅
319kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Saturday 4/25/20 @ 10:53 AM
✅
293kj
68rpm
53%
20mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
278kj
65rpm
53%
19mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Friday 3/6/20 @ 9:53 PM
195kj
70rpm
44%
17mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
Sunday 9/29/19 @ 10:15 AM
✅
467kj
72rpm
46%
18mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Monday 2/18/19 @ 6:36 PM
✅
376kj
69rpm
49%
18mph
Sunday 2/17/19 @ 11:59 PM
236kj
81rpm
36%
15mph
Workouts
174
kj
Wednesday 12/30/20