Shake and Bake
Workouts
Sunday 9/29/19 @ 10:15 AM
✅
467kj
72rpm
46%
18mph
Monday 5/31/21 @ 9:56 PM
361kj
78rpm
41%
17mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Friday 5/7/21 @ 7:58 PM
✅
525kj
83rpm
40%
17mph
Saturday 5/8/21 @ 4:19 PM
442kj
85rpm
37%
16mph
Tuesday 9/17/19 @ 11:7 PM
267kj
61rpm
47%
16mph
Friday 11/27/20 @ 5:49 PM
✅
324kj
82rpm
41%
17mph
Friday 2/1/19 @ 9:6 AM
406kj
68rpm
46%
17mph
Saturday 10/17/20 @ 2:19 PM
✅
409kj
82rpm
40%
17mph
Friday 9/6/19 @ 8:46 AM
428kj
68rpm
46%
17mph
Monday 10/12/20 @ 12:34 PM
✅
442kj
81rpm
40%
17mph
Wednesday 9/11/19 @ 8:14 AM
✅
307kj
69rpm
45%
17mph
Tuesday 9/15/20 @ 12:2 PM
292kj
83rpm
38%
17mph
Wednesday 7/1/20 @ 9:44 PM
62kj
68rpm
37%
14mph
Wednesday 7/29/20 @ 4:41 PM
✅
80kj
76rpm
38%
15mph
Tuesday 7/14/20 @ 8:16 AM
319kj
77rpm
42%
17mph
Monday 5/4/20 @ 3:56 PM
✅
322kj
85rpm
38%
16mph
Friday 2/14/20 @ 9:2 AM
✅
468kj
74rpm
45%
18mph
Sunday 2/16/20 @ 12:49 PM
414kj
85rpm
39%
17mph
Workouts
442
kj
Saturday 5/8/21
406
kj
Friday 2/1/19
292
kj
Tuesday 9/15/20
414
kj
Sunday 2/16/20